• Best life advice| 16 bloggers share the advice their moms have given them to cope with challenges.
    Family,  Family and Parenting

    Best Life Advice from Mom : 16 Bloggers Honor the Wisdom of their Moms

    When you reflect on your life, you soon realize the best life advice you ever got came from your mom. Have you ever wondered what your mom’s DNA would reveal? Perhaps immeasurable values such as: –   love –   wisdom –   kindness –   sacrifice –   generosity –   courage The hallmark traits of Superman, Batman, and every other superhero rolled into one. Qualities shown in moments of crisis where strength of character and superhuman coping skills are needed. Sadly, there is the misconception that you can quantify the love you feel for your mother. Let me make my view clear now – a mother’s love is priceless. There is no gift you…

  • zen atmosphere
    Personal Growth

    3 Simple but healthy ways to manage stress (Updated 2019)

    Stress management activities to start now Did you know that stress management is a skill you can learn? Just as you can acquire time management or conflict resolution or even better parenting skills, you can develop the ability to manage your stress better. You can learn to work on your stress triggers and totally improve your life. You may difficulties in life with moody, demanding teens, trying to make ends meet, trying to start a work from home biz …… the list is endless. Just know that you are not alone. A 2017 Gallup poll found: About eight in 10 Americans say they frequently (44%) or sometimes (35%) encounter stress…

  • Foods that reduce stress
    Personal Growth

    10 Powerful Foods that Reduce Stress and Improve your Life

    Everything you need to know about foods that reduce stress Are you aware that you can transform your life by changing your diet to include foods that reduce stress? Let me ask you this: Are you guilty of emotional eating when you’re stressed? Do you dig into a tub of ice cream or wolf down a bar of chocolate when life makes too many demands of you? The pleasure of the moment is great but the stress does not go away. What if I told you that there is a way to eat to beat stress? I know what you’re thinking. How will food help me with fighting stress? Choose to…

  • Sad mom at the beach worrying about ways to connect with her teenager
    Family and Parenting,  Parenting

    Essential teenage stress management tips you need to know

    Many adults believe there is no such thing as teenage stress. They think that teens have it easy – no mortgage or bills to pay, or being forced to work at a job they hate because so many lives depend on it. All teenagers have to do is have fun online chatting with their friends, go to school, do their homework play a little sport and hang out with their friends after school, right? Dead wrong. Check out this YouTube video which shows you exactly why teens can claim to outstress adults   Another point in the teen stress camp is the results of a poll carried out by the…