• Christmas decorations to help you enjoy the holidays
    Family

    How to avoid stress and enjoy the holidays this year

    Want to enjoy the holidays this year? Simplify and focus on the holiday spirit with your loved ones.  Do you recall what last Christmas was like for you? Raise your hand if you can truly say you loved every minute of it. Catering for your Aunt Molly, the diabetic, and cousin Jane, the vegan, is not easy. By the time your last guest leaves you’re probably so exhausted that no amount of good wine can help you enjoy the holidays. Just know that you’re not alone. A poll carried out by the American Psychological Association showed that: 69% of Americas were stressed about ‘lack of time’ 69% of Americas were…

  • Meal planning ideas
    Family

    How to create a weekly family meal plan (that actually works)

    Are you looking for helpful tips to create a weekly family meal plan? You’ve come to the right place! It’s time to take back your evenings and stop standing in front of the refrigerator, hoping it tells you what to make. Unfortunately, it never answers back, no matter how many times you ask, “what should I cook?”  Planning and organization are the keys to success in the kitchen, and let me  tell you that a streamlined meal plan is achievable. It will save you time, money, and dare I say it –  you may even enjoy the process. It’s totally doable so read on to find out how. Why meal planning…

  • knitting -great way to relieve stress
    Wellness

    5 Unconventional ways to relieve stress and enjoy life (No yoga or meditation)

    Are you haunting Google for simple ways to relieve stress ? Do you feel like you’re an out of control car hurtling down a winding mountain road? You’re headed for an epic crash but the brakes won’t work. Are you desperate enough to do what it takes to avoid it?    You know you need to manage your stress better. But when you’re short of money and free time, the usual girls night out or spa day with your BFF, is not an option.But what if you could find fun stress relieving activities that do not cost you a ton of money that you can easily do at home?  …

  • man jumping from one mountain top to another
    Personal Growth

    25 Inspirational Quotes for Strength in Challenging Times (Updated 2020)

    Can uplifting quotes really boost you when times are tough?  Who would have thought that the whole world would stand united in the fight against a silent, invasive giant killer? Fear and uncertainty threaten us daily so  how do you cope when life hurls you through a tough time over and over again? You want to call a timeout mentally and emotionally just for a little while. I created a super easy way for you to calm down when panic strikes and threatens to overwhelm you. Look out  for the special signup form below. Your sole aim is to retreat, regroup and return to life recharged and ready to cope…