• Sad mom at the beach worrying about ways to connect with her teenager
    Family and Parenting,  Parenting

    Essential teenage stress management tips you need to know

    Many adults believe there is no such thing as teenage stress. They think that teens have it easy – no mortgage or bills to pay, or being forced to work at a job they hate because so many lives depend on it. All teenagers have to do is have fun online chatting with their friends, go to school, do their homework play a little sport and hang out with their friends after school, right? Dead wrong. Check out this YouTube video which shows you exactly why teens can claim to out stress adults   Another point in the teen stress camp is the results of a poll carried out by…

  • Family and Parenting,  Parenting

    5 AMAZING PARENTING BLOGS YOU MUST FOLLOW TO BE A BETTER PARENT

    Parenting teenagers is really hard. There are constant conflicts and bad attitude which turn your home into a battlefield. But don’t despair, there are awesome parenting blogs which are loaded with helpful parenting tips. I know you’ve often thought, ‘ I can’t wait for him to go to college.’  Peace and quiet will reign at last. Until you realize that you have 3 more teenagers to raise. But you’ve now reached a point where you need to learn a few parenting skills to effectively tackle all the drama that comes with  teenagers. Imagine how wonderful it would be to be able to cut your teen’s mouthiness with just a simple…

  • Meditation techniques for beginners - all the do's and don'ts about posture and breathing.
    Family and Parenting,  Parenting

    MEDITATION TECHNIQUES FOR BEGINNERS: ALL YOU NEED TO KNOW

    Have you been feeling stressed lately? Maybe a bit anxious over the stress your teen is dealing with about the coming evaluations at school? These meditation techniques for beginners are just what you need. Regardless of whether you are the stressed-out parent of a teen (or let’s face it, any aged child), or you are that stressed out teen, it isn’t healthy to be stressed. I am so pleased to have a guest post by Anna of Abrazo and Coze. She offers solutions to take the stress out of family life. In the teenage years, negative stress can have long term adverse effects for an individual, so it’s especially important for…

  • Family and Parenting,  Parenting

    CAN ACADEMIC COACHING END YOUR TEEN’S SCHOOL PROBLEMS?

    Is your teen a potential school dropout? Does he bring home poor grades and is he late with assignments? How do you help when your teen is having ongoing school problems? It is incredibly difficult to deal with your teenager’s disappointment in and anger with himself at his failing grades. Do you fear that he may join the ranks of school dropouts? Imagine if you could wave a magic wand and free him from his struggling student status? How wonderful it would be to see a happy, smiling face instead of the strained, sulky expression whenever it is time for homework or school. IS ACADEMIC COACHING THE RIGHT FIX FOR…