• Difficulties in life cause you to isolate yourself like this woman sitting alone and watching the sunrise
    Personal Growth

    10 Powerful tips to deal with difficulties in life (Updated 2019)

    Have you noticed that difficulties in life come in gangs to attack you when you’re least prepared for them? The effect is like being forced to endure an unrelenting nuclear attack. Overcoming obstacles in life is hard. But life is full of personal challenges and we have to summon the courage to face them. This post contains affiliate links which means that I may earn a commission if you use them. I only recommend tools that I use and trust. You can read the full disclosure policy here. But you may be enduring the onslaught of multiple difficulties in life – maybe you are stressed out after being retrenched, your…

  • Personal Growth


    Do you need to recharge your life? Do you feel like a nearly dead battery in desperate need of an urgent reboot? The Macmillan Thesaurus gives the following synonyms for ‘recharge your batteries‘: sit back, rest, relax, idle away, laze, while away, lounge around, wind down, chill, bask, breathe/rest easy.   If you can’t remember the last time you just took the time to rest and relax, you are in serious danger of burnout. But …. But ….. a million ‘buts’ prevent you from taking time out to recharge your life. The most obvious one is Mom Guilt. MOM GUILT Mom guilt is the anxiety you feel at taking time…

  • Hands on a laptop
    Personal Growth


    Have you ever searched for the perfect pair of jeans? And just when you are about to give up, you find your dream pair. It fits you like a glove and you feel like a million bucks in them. Well, this Post by Number review shows you why it is the perfect blogging fit. It is a short, affordable course that is guaranteed to fill all the yawning gaps in your blogging education. Ideally, you should have your blog set up to gain maximum benefit from the course. Blogging is overwhelming to the new blogger. You yearn to be like experienced more successful bloggers who do not have to haunt…

  • zen atmosphere
    Personal Growth

    3 Simple but healthy ways to manage stress (Updated 2019)

    Did you know that stress management is a skill you can learn? Just as you can acquire time management or conflict resolution or even better parenting skills, you can develop the ability to manage your stress better. You can learn to work on your stress triggers and totally improve your life. You may difficulties in life with moody, demanding teens, trying to make ends meet, trying to start a work from home biz …… the list is endless. Just know that you are not alone. STRESS MANAGEMENT ACTIVITIES A 2017 Gallup poll found: About eight in 10 Americans say they frequently (44%) or sometimes (35%) encounter stress in their daily lives.…