The Ultimate Happiness Journal

My Honest Review of the Ultimate Happiness Journal

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Here’s my review of The Ultimate Happiness Journal. This is a personal post to see for myself if  it’s really worth buying or is it just hype.

Is it FOMO that’s making everyone buy into the idea that journaling is the best tool for self care and personal growth?

This post contains affiliate links which means that I may earn a commission if you use them. I only recommend tools that I use and trust. You can read the full disclosure policy here.

I was not swayed by this journaling tidal wave. But this changed recently when I was gifted The Ultimate Happiness Journal.

I decided to try it for a month and if the habit did not stick, perhaps journaling was not for me. As motivation to stay the course, I decided to write a review of The Ultimate Happiness Journal.

Well, I stuck it out and I’m so pleased to say it’s one of the best things I ever did. More of the impact it had on me later.

Be warned that you will need a more in depth, traditional journal once you’ve worked through this one. Here are my favorite Amazon finds:


You can find a detailed guide on how to keep a journal here.

About Beth Elkassih , the creator

Beth is the acclaimed author of The Power Of Unexpected Miracles. She is also the owner of Made You Smile and the vibrant Achieving Happiness Facebook Group.

Here’s Beth’s intention with The Ultimate Happiness Journal in her own words:

This ‘Ultimate Happiness Journal’ was designed to help one shift one’s mental well-being to a state of habitual joy and positivity.

I also wanted to give the reader powerful, thought-provoking daily inspirational quotes to encourage reflection. The aim is to live intentionally while recording your happiest moments and your ‘not so happy moments’ and to strive to improve each day for the next day.

Who is the Ultimate Happiness Journal for

This journal is for you if you:

• Are new to journaling
• Want to ‘test drive’ keeping a journal
• Need a simple self care and personal development tool

My Review of The Ultimate Happiness Journal



This is a simply structured journal that anyone can use. However, it hones in on key issues that give way to introspection and personal growth.


The marbled light blue cover immediately induces a calming effect.


The Ultimate Happiness Journal is made up of:

  • 90 days of full page inspirational happiness quotes
  • 90 days of thought provoking journal prompts
  • an invitation to rate your happiness daily

The simplicity of the happiness journal from font to layout is great for newcomers to journaling.

Journal Prompts in the Happiness Journal

At first glance, the journal seems to be more suited to kids.

I urge you to reconsider.

So what are the journal prompts and why do they work?

Here’s a peak at the inside of the journal

Can you see what the creator has so cleverly done?

She has based the journal on issues that plague us and deny us happiness. By filling out the happiness journal, you grow to an understanding of the changes you need to make to your life to be happy.

So using this journal is like a promise to yourself to be happy.

My experience with the Ultimate Happiness Journal

I started the happiness journal expecting to fail as I had done so many times with journaling before.

But I wanted to see what all the hype was about so I diligently made time to journal daily.
It was the wakeup call I needed to make some essential changes to my life. I had been living life on autopilot and giving priority to everything but myself.

I have to admit that The Ultimate Happiness Journal convinced me that journaling is a superpower I need to embrace. Guess what? I’ve graduated to a proper journal.

I took steps to change my life when I set my goals for 2020.

Just how did this simple happiness journal impact my life?

Using the Ultimate Happiness Journal was a lightbulb moment for me.

I realized that happiness is invoked by:

  • Acts of kindness to loved ones and strangers
  • Showing gratitude
  • Smiling

Of course, I knew all of this before completing the Ultimate Happiness Journal but I had taken them all for granted when I started blogging.

How I improved my life


I researched productivity and time management and came up with a structure to my days that works for me.

Then I started a morning routine to devote to journaling and other self care practices to start my day off on a positive note.

Journaling is an awesome self improvement tool. It’s amazing how simply writing in a journal can be so beneficial to your mental health.

If you’re facing difficulties in life, a great way to work your way to a solution is to journal about it.

Beth has a new Journal that will be out shortly – The Sacred Love’ Journal.

Is the Ultimate Happiness Journal worth it?

Absolutely! Hurry and get your copy and start the process to change your life one page at a time.

But what if you don’t want to outlay the cash right now for this journal but you still want to try journaling?

I have the perfect Mini Journal for you to test drive  journaling . Click the graphic below to get it.


Mini journal


This quote on journaling sums up my feelings about keeping a journal:

Writing in a journal each day allows you to direct your focus to what you accomplished, what you’re grateful for and what you’re committed to doing better tomorrow. This, you are more deeply enjoy your journey each day.
Hal Elrod

Are you ready to transform your life with The Ultimate Happiness Journal? Share your feelings in the comments below.

If you enjoyed this post, please help to share it on on  Pinterest, Twitter,  and Facebook.

Other journaling posts for you to read:

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8 thoughts on “My Honest Review of the Ultimate Happiness Journal”

  1. I put this on my birthday and Christmas wish list because I think it would be great to reflect on the good parts of my day. I also never stick with journaling but I totally need to. I think it really helps you express yourself and let go of stress to a certain extent. Thanks for sharing!

    1. I could never stick to journaling but this helped me to develop the habit.Just try it when you’re worried about something. You will be amazed at your feelings after a few entries in your journal.

  2. Thanks for sharing your experience on this. I love finding give away items for my clients and this sounds like a great one for people new to personal growth principles.

  3. Love the review. I haven’t used the Ultimate Happiness Journal but have thought about it as I journal daily unguided and think the structure of prompts would be great. Thanks for sharing.

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