REVAMP YOUR LIFE| Best blog posts to help your deal with the challenges of life. Learn tips to cope with stress, why a time out from being a mom is essential and practical help to deal with personal difficulties. Finally, be encouraged by simple but amazing motivational quotes.

THE BEST TIPS TO INSTANTLY REVAMP YOUR LIFE

If you’re dealing with the curveballs that life hurls at us all from time to time, this post is for you.

Carefully selected to help you:

•  Deal with the stress of being a stay at home mom
•  Take a mom time out when you feel suffocated by the long hours
without adult company and stimulation

•   Cope with personal challenges

To top it all, there is a list of 20 awesome quotes to motivate and encourage you when life seems to be launching a full-on attack on you.

HOW TO INSTANTLY RELIEVE STRESS

Crush stress| Learn how to reduce stress by honing in on 3 things. First start a morning morning routine of stress relief activities such as yoga, meditation, and journalling. Then include in your diet only foods that boost positivity. Lastly, exercise regularly to get rid of stress.Ever had a tension headache caused by stress?

You know the kind where the pain karate chops you between the eyes?

You’re a stay at home mom and you want to escape the kids’ constant whining. The stressful, lonely cycle of kiddie talk, cleaning, laundry, cooking.

But, you can’t. So you fantasize.

Of one hour to do nothing. Of one afternoon without tiny….

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HOW TO INSTANTLY RECHARGE YOUR LIFE

Recharge your life| Learn how a timeout with your best friends cures the stress of mom life. Indulge in fun stress relief activities. Return recharged to mom better. # eating for stress relief # exercise to reduce stressDo you desperately need to recharge your life?

Do you feel like you are a nearly dead battery in need of an urgent reboot?

Are you suffocated by the mindless chores to manage your family and your home on top of a full-time job?

Slow strangulation day after dreary day. 

The unchanging monotony of work, laundry, cooking, cleaning ….Read more label

 

DIFFICULTIES IN LIFE – HOW AND WHY TO EMBRACE THEM

Difficulties in life| Find simple tips to help you cope with any personal challenge. Learn how to accept difficulties and move to a solution.Facing up to difficulties in life is like a novice attempting to summit Mount Everest.

But life is full of challenges and we have to summon the courage to face them.

Are you confronting a Mount Everest in your life? Feels like you’re being slow tortured, doesn’t it?

Maybe you just got retrenched, your teenage daughter is pregnant, your best friend is dating your ex…..Read more label20 UPLIFTING QUOTES TO BOOST YOU IN TOUGH TIMES

20 QUOTES TO MOTIVATE YOU DURING CHALLENGING TIMESCan uplifting quotes really boost you when times are tough? 

How do you cope when life hurls you through a tough time over and over again?

You want to call a timeout mentally and emotionally just for a little while.

One of my go-to secrets is to seek comfort in my treasured list of quotations.

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