Did you know that stress management is a skill you can learn? Just as you can acquire time management or conflict resolution or even better parenting skills, you can develop the ability to manage your stress better. You can learn to work on your stress triggers and totally improve your life. You may difficulties in …
3 Practical and Healthy Ways to Manage Stress (Updated 2020) Read More »
Are you aware that you can transform your life by changing your diet to include foods that reduce stress? Let me ask you this: Are you guilty of emotional eating when you’re stressed? Do you dig into a tub of ice cream or wolf down a bar of chocolate when life makes too many demands of …
10 Powerful Foods that Reduce Stress and Boost Positivity Read More »
The qualities of a good doctor to someone who lives with the cruel life sentence of a chronic illness are like oxygen to a drowning victim. They can build you up to warrior status or plunge you into the depths of despair. I am so pleased to have a guest post by Nicole of thisisallgoingon.com …
7 ESSENTIAL QUALITIES OF A GOOD DOCTOR WHEN YOU HAVE A CHRONIC ILLNESS Read More »
Life with a chronic illness is like an invasion by a foreign army. Your body turns traitor and sides with the conqueror. It betrays you and exposes you to torture by the enemy: – Tiredness – Loss of appetite – Pain But, the army continues to invade – tiredness, loss of …
THE ULTIMATE GUIDE TO LIFE WITH A CHRONIC ILLNESS Read More »
